Presenter: Jill Carter, MA

Everybody can do yoga! Students of all ages, fitness levels and experience are welcome to come explore classical hatha yoga with Jill in a safe and fun environment. Small class sizes allow for individualized attention and poses are adapted to fit your body and skill level.

All are welcome; come explore yoga in a safe and fun environment. Please wear comfortable clothing for stretching. Drop-ins welcome.

Sessions:

 

Thursdays: October 23 - November 13

 

Thursdays: November 20 - December 11 (no class on November 27)

 

Classes meet in the Exercise Room from 5:30 - 6:45 p.m.

Cost: $24 per four-week series / $8 drop-in

Jill has been studying yoga for over ten years and she continues her studies with leading instructors from around the world.

is an outpatient counseling, spirituality, and wellness center sponsored by the
Sisters of St. Francis of Philadelphia